For all services, cuisine is health-focused, seasonally-driven, and, most of all, delicious! 

Contact: allie@thehemmings.com // (615) 351-0741

Personal Chef Services

For the busy bees, kitchen-challenged, or sickly folks in need, having someone else seamlessly create and prepare weekly menus is ideal!

 ·      Includes an initial consultation to determine dietary preferences and needs, menu creation, and ingredient needs

·      Meal packaging, labeling & instructions included

·      Clean up included, unless otherwise preferred

*Pricing determined during consultation

 

Cleanse Programs

A menu specifically designed to support the body’s natural healing and cleansing processes, for those who are recovering from illnesses or health challenges, as well as those  simply wanting to give their bodies a re-boot.

·      Focused on simple, unprocessed ingredients with an emphasis on easy-to-digest foods (fermented, sprouted, juiced, blended, broth-based, etc.)

·      Sample menus provided, yet menu and timeline is specifically tailored to individual needs, as every body is beautifully different!

·      Meal packaging, labeling & instructions included

·      Clean up included, unless otherwise preferred

*Pricing determined during consultation

 

Catering

 Flavorful, satisfying, and anything-but-ordinary dishes for gatherings, parties, events, and celebrations of all kinds! You can gift your guests with nourishment and enjoyment at the same time.

·      Includes menu consultation, with sample menus provided

·      Clean up included, unless otherwise preferred

·      Waiting service not included

*Pricing determined during consultation

 

Personal Cooking Classes

For those wishing to gain more knowledge and experience cooking healthful, flavorful meals using simple techniques!

·      Offered for individuals or for groups of up to 4

·      Minimum of 2 hours, maximum of 5 hours

·      Dishes and techniques based on personal preference

Pricing: $80/hour + the cost of groceries

 

Pantry Makeover

 Cleanse your pantry of old, unnecessary items and start fresh with new pantry staples, ready to inspire and sustain your next meal!   

·      Includes personal pantry assessment, grocery shopping, and reorganization – can be done together or leave it to me!

·      Can include bulk jar organization and labeling for ingredients such as grains, pastas, nuts, etc.

·      Can include refrigerator and freezer makeover as well!

 Pricing:  $350/day + cost of groceries (an additional $15/hour is required if job exceeds 7 hours)