Healing in the Bones

Healing in the bones
Like the running of the creek
Trickling deep, into memories
Sleeping, dreaming, wide awake
I know what it is to be alive
Not to strive, just - ready, one two,
Jump off the high dive

The crystalline waters await your shining face
It’s all about this moment in time, gathering at this very place
Coming alive together, no time to waste

Nothing like seeing the ones you love
Take a deep breath, a sigh of peace
All is well, our beds have been made
There’s a place beneath the stairs where we played games
Laughter ripples in the air

Colors swimming in my mouth
I speak in bubbles now
But what does it matter
When we now know how
To be seen and to be known

We saw the stars in your eyes
And we cried, we knew you were ours
Holy betrothed, wholly yours to be held as we behold
These days we can’t recall the cold
The warmth renewing what had become old


matcha leg4.jpg
full window 3.jpg
matcha leg3.jpg
bed corner foot.jpg

Spiced Tahini Maca Matcha


1 tsp ceremonial grade matcha (like this one or this one)

1 tsp gelatinized maca powder (I used this one, which is where the spice comes from)

1 tsp tahini (this brand is my absolute favorite)

1 tsp raw honey

1/4 cup full fat coconut milk (no guar gum)

1 cup hot water (not boiling)


Blend all ingredients in a high speed blender for 30 seconds.

Pour into your favorite mug and sip slowly with gratitude.


matcha zoom2.jpg